When it comes to getting to know me I'm an open book. I write because it's the only way i know how to deal with my emotions. I'll never take credit for being good at it. I just know it helps me more than i ever imagined. I don't have a certain form of writing. I write what pops in my head. Most often it occurs while i'm driving. Sadly, It comes at random times and most often i don't have time to pull over and put it on paper. So for me, writing is an outlet.
I hope it helps you one day learn to deal with your own issues in life. Lord knows we all have them.